Eight thoughtfully sequenced stages. One complete picture of your health and performance. Every stage designed to feel seamless, personal and unhurried.
STAGE 1 Arrival & Welcome A calm, considered welcome.
STAGE 2 Pre-Screening Review, Nutritional Analysis & Metabolic Profile
STAGE 3 Lunch in the Members’ Lounge
STAGE 4 Movement & Mobility Assessment
STAGE 5 Strength & Power Testing Battery Maximal
STAGE 6 VO2 Max Assessment
STAGE 7 Club & Spa Access
STAGE 8 The Eden Report Your day concludes with a Private Results Consultation and your personalised Eden Report: expert interpretation, meaningful priorities, a clear pathway forward.
performancelab@edenone.ie
